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TheWalkingSite.Com – A resource for walkers of all fitness levels. Information and links on everything from how to start and maintain a fitness walking program to …

Nowadays, everyone is crazy about exercise and diet. People want to make a better version of themselves by adding difficulties in their lives like …

You may be surprised to know that a simple walking cane does in fact have a weight capacity and if you are an obese or overweight person, …

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Most people think that they have to do high intensity workouts to benefit from exercising, but that’s not true! When it comes fitness, it’s important to have the right mindset and a thorough understanding of what it takes to maintain a healthy lifestyle without relying on a strict program or an intense training style to achieve your goals.

Belly fat looks unpleasant, but beyond aesthetic considerations, it also poses a serious risk to your health. According to Harvard Health Publications,

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America continues its glorious descent into the hell that was foretold by our Puritan foremans. A rapidly increasing piece of the populace threatens the delicate social order of America: fat people.

New Balance 793. The best walking shoes for obese people fit well and feel good in the store when trying them on. New Balance carries a number of walking shoes that are ideal for the obese.

Nov 03, 2005 · Hoping to discover how obese people are treated by others, super-svelte Tyra Banks went undercover as a 350-lb. woman for…

Walking is a great form of physical activity that’s free, low risk and easy to do. Importantly, it can also help you lose weight and belly fat.

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Being overweight has become a serious problem for many s and adults. Find out what it means to be overweight in this article just for s.

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